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Healthy Habits!

4/10/2023

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This is such a tough topic nowadays and with children! It's hard to bring the topic up with a group of adults, how are a group of children going to take it?
Surprisingly very well! It might not be explaining to them every little detail of what they need to do during the day, but making healthy habits fun activities!


According to the CDC reports as of 2022, childhood obesity in the United States reached 14.7 million. About 1.86 million of that was among 2 to 5 year-olds. Obesity in childhood impacts every group in some way, across all ethnicities, cultures and socioeconomic statuses.
Children often spend a large part of their waking hours in a classroom and this also means that a large part of the food they eat in a day is consumed while in child care. The food eaten and the activities that children engage in have a large impact on their health.

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What are 5 ways YOU can help support children and their healthy habits?
  1. Healthy food choices
  2. Increase physical activity
  3. Reducing screen time
  4. Support mental health
  5. Include families

***Does this topic interest you?***
You could enroll in our new course titled Setting Healthy Habits with Young Children
 for 2 clock hours. 
Click here to enroll.

Comment some of the fun ways you get children moving!

Here are a few of mine:
Outdoor games (such as hide and seek or tag)
Hide and find items (like a year-round egg hunt)
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    Author

    Ms. Brittney Andrade, MS Early Childhood Studies

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  • Welcome
    • Lesson Plans
    • About Us
    • Young Infants
    • Mobile Infants
    • Toddler
    • Preschool >
      • Clay Faces
    • School Age
  • Child Care Courses
    • Child Care Course
    • Child Care Training
    • Self Study CDA Certificate Online
    • CDA Credential Renewal Certificate
    • FCCPC Renewal
    • HIV AIDS Bloodborne
    • Florida Director Credential Renewal
    • STARS Courses Online
    • 45 Hour Infant Toddler
    • Terms of Use
  • Educator Articles
    • Meet Our Educators >
      • Basic Sign Language A Resource for Educators
    • Guest Articles
  • Themes
    • Spring
    • Summer
    • Fall
    • Winter
    • Sensory Fun
    • Dramatic Play
    • Literature
    • Montessori
    • Music and Movement
    • Playdough
  • Blogs
    • Activities through the Alphabet
    • Activities Through The Rainbow
    • Trainer Talk
    • Spring Curriculum Blog
    • Summer Curriculum Blog
    • Fall Curriculum Blog
    • Winter Curriculum Blog
    • Playdough Blog
    • Sensory Bottles and Bins 101